LIFESTYLE NUTRITION
The Secrets Have Been Revealed
Learn how to lose the Dad Bod and look strong without giving up on foods you like
TRANSFORMATIONS
Previous
Next
What will you learn in this COURSE?
Forget hiring nutritionists and trainers after this training! The top level of knowledge you are about to learn will prepare you to take care of your own fitness results, cut body fat and lose weight efficiently at any age. Check out what you will learn:
- Learn the same strategies bodybuilders use to lose fat and weight
- Learn how to create efficient meal plans like a nutritionist does
- Learn how to add desserts in your everyday meals in a safe way
- Learn the only rule you need to eat what you like & make gains
- Learn how to measure food and make sure you are in the right direction
- Learn the strategies to burn more fat faster and in a fun way
- Learn to take the theory into action to get in shape once for all
- Learn the timeless knowledge to achieve and sustain your results forever
Who is the course for?
In short, this training is for Dads, and Non-Dads, with Dad Bods.
The Lifestyle Nutrition training is made for committed men that are putting in the hard work and cannot see significant results.
After this nutrition training you will finally learn how to get in shape without having to give up on your favorite foods, without cutting carbohydrates and you will enjoy delicious food while seeing results in the mirror.
It’s guaranteed to see results in the next 30 days if you apply the knowledge and combine it with consistent exercising.
Modules
MODULES
1. Program & Overview
2. Extra Video #1 – The Vitamins
3. Calories & Macros Explained
4. Extra Video #2 – Food Scale
5. Extra Video #3 – Kcal Tracker
6. Macros Tracking in Action
7. Tools & Fat Burning Strategies
8. Extra Video #4 – Meal Prep Tool
9. Finding Your Kcal
10. Finding Your Macros
11. Track Calories or Macros?
12. The Only Rule To Follow
13. Experiment in The Kitchen
14. How to Use MyFitnessPal App
15. Building Your Own Meal Plan
16. Hacks to Speed Up Tracking
17. Optimizing Intermittent Fasting
Bonus
bonus
SUPPS & VITAMIN ULTIMATE GUIDE
MEAL PREP PLANNER
MACROS CACULATOR
INTERMITTENT FASTING GUIDE
10 MISTAKES WHEN TRYING TO LOSE BELLY FAT
15 Days Money Back Guarantee
If within 15 days of the purchase you realize that it makes no sense to continue, you can request the cancellation on the teaching platform and have the amount invested back without any kind of bureaucracy.
TESTIMONIALS
Previous
Next
About me
Hi, I’m John Teles!
I’m a Certified Personal Trainer and Nutritionist by The International Sports Sciences Association (ISSA), which is based in the US.
Today, I’m in shape and I teach other men to get in shape too, but back then it wasn’t like that. I struggled a lot to find the right nutrition information to get in shape.
I found out that everyone else has been complicating fitness (unnecessarily). So, I’m here to make it simple, fast, efficient and fun. For me, knowledge is to be passed along, not held.
I teach busy and career-focused men to succeed in fitness, get in shape, be healthy, live longer to spend more quality time with their loved ones, and above all, have a great life feeling confident even on the beach, with minimum clothes on.
Is that what you want to accomplish? So, don’t hesitate to start applying what I am teaching in the Lifestyle Nutrition course. Click the button below and start your transformation.
FAQ
Frequently Asked Questions (F.A.Q.)
No. All videos are recorded and ready to be watched. And almost every video has extra material to be downloaded. You have 1 year access to the platform.
However, if you want to participate in live training, you can request access to join our exclusive Facebook™ group, where we host weekly live training sessions about many fitness topics.
Join us at Dad Bod Transformation Cut Facebook™ group.
Yes, but you have a PayPal option, which you can use your credit card.
The most used payment types are: Credit Card and PayPal.
It’s a total of 17 videos. The pace of the training is up to you.
Don’t worry. Every video in the platform has a comment section to ask questions and you will have my email address to contact me at any time you need.
No way! You can request your money back within 15 days. No question asked.
If you apply everything you learn and exercise at least 30 minutes a day and 4 days a week, you will see visible results in 30 days.
No. This training is for personal use only. You won’t be certified as a nutritionist.
No. This online training is only about nutrition.
If you want a fully custom fitness plan made around your lifestyle and 24/7 fitness support, you can schedule a free coaching call with me HERE.
It is taught 100% in English.
Todos os direitos reservados – John Teles ® 2023