• John Teles

What Are Some Unusual Tips to Lose Weight?

The usual tips won't work for you because if they did, most people wouldn't be having weight issues.


People say, and do, outrageous things to lose weight. There's a belief that you have to suffer to lose weight, for some reason.


But they themselves can't lose weight, why is that?


It's because the things they do, and say, are WRONG, are unhealthy and unrealistic.


They can lose weight, eventually, but it all comes back with some extra weight. It's the IO-IO effect.


Use those unusual tips to get results.


DON'T DO CARDIO


Cardio is boring, no one likes it.


The main point of doing cardio is spending more energy and it's good for your heart too, but you can do both having fun with your kids, or friends.


Find a sport you like and stick to it weekly. Video games aren't an options!


EAT PIZZA, OR WHATEVER, ONCE A WEEK


I love pizza, but some people love chocolate, or burgers and it's fine.


Don't give up on the foods you like to lose weight because the more you avoid them, the more you will crave them.


Have your favourite dish once a week, it will help you to stay motivated on your diet.


Eat in moderation and you will see results.


FAT BURNERS ARE SCAMS


The best fat burners aren't in form of pills like:

  • Coffee,

  • Ginger,

  • Cinnamon.

If someone is telling you to take a pill to lose weight, RUN! It's a scam.


Fat burners don't work if you are still eating more calories than your body needs. Calorie deficit is a must!


FIND PROFESSIONAL HELP


Think with me and correct me if I am wrong.


If you're sick, you go to the a doctor. Your priority is staying well.


If you want to be qualified, you go to college. Your priority is your career.


If you want to go from point A to point B, you either get a bus or buy a car, instead of walking. Your priority is time.


So,

What are you not prioritising when you stay +5 years failing on losing weight and you don't get professional help?

You don't prioritise your long-term health, your well-being, your body. (Why?)


Most people think it's too easy to lose weight, but they suffer for years and years and refuse to get professional help.


And they suffer EVERY. SINGLE. DAY.


They suffer because they can't lose weight, which leads many other issues in their lives because they:

  • Men have low sex drive, experiencing issues in bed

  • Women experience no self-admiration, avoiding the desired bikini

  • Don’t feel good about themselves, being overweight,

  • Don’t feel confident about their body, being out of shape

  • Don’t feel attractive (low self-esteem)

  • Take the risk of having irreversible heart diseases

Getting professional help make sense to me. Does that make sense to you now?


If it does, I will suggest two things to you:


1) Download our free ebook to learn more of the basics:

10 MISTAKES MOST PEOPLE MAKE WHEN TRYING TO LOSE BELLY FAT

2) Take advantage of our Black Friday Month Opportunity:

  • Custom Training

  • Custom Nutrition

  • Custom 24/7 Text Support

  • Check-In Calls

  • Exclusive App Access

No Strings attached, if you don't like the first month, just walk away. We will be just friends.


For more useful knowledge subscribe to our YouTube Channel Build U Stronger.


Talk soon!

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